Advocacy 101
Whether you’re new to advocacy or looking to take your passion further, here’s your starter guide to turning lived experience into lasting change.
How a Bill Becomes Law (Simplified)
Idea: A need is identified
Drafting: A member of Congress writes a bill
Introduction: The bill is introduced in the House or Senate
Committee Review: Experts debate and review the bill
Voting: Both chambers vote. If passed, it goes to the President
Signed into law: If approved, it becomes policy
State bills follow a similar path but go through local legislatures.
Contacting Lawmakers
Start with a template to introduce yourself, share your story, and request support.
Use phone, email, social media, or meet in person.
Be clear, concise, and passionate.
What to Expect at Capitol Hill Days or Legislative Meetings
A schedule of meetings with legislators or their staff
Time limits (usually 15–30 minutes)
A mix of storytelling, education, and “asks” (what you want them to do)
You’ll often go in groups
Pro Tip: Practice your story in under 2 minutes and bring a printed one-pager with you.
Telling Your Story to Drive Policy
Focus on why policy matters in your life.
Include specific examples of barriers or solutions.
End with a clear ask: support a bill, increase funding, attend a briefing, etc.
